{"id":40,"date":"2026-02-16T14:57:07","date_gmt":"2026-02-16T14:57:07","guid":{"rendered":"https:\/\/pugsoftonline.com\/gym\/contact\/"},"modified":"2026-02-19T13:05:41","modified_gmt":"2026-02-19T13:05:41","slug":"contact","status":"publish","type":"page","link":"https:\/\/pugsoftonline.com\/gym\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"background:linear-gradient(135deg,rgb(196,22,28) 44%,rgb(8,8,8) 44%);padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h1 class=\"wp-block-heading has-text-align-center\">Contact<\/h1>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0\">\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-30778a02 wp-block-group-is-layout-flex\">\n<h2 class=\"wp-block-heading has-text-align-center\">Contact Strong At 50<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Ready to rebuild your strength, energy, and confidence? Let\u2019s get started.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-ef350914 wp-block-columns-is-layout-flex\" style=\"padding-top:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30)\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"custom-contact-form\">\n\n<style>\n.custom-contact-form {\n    max-width: 600px;\n    margin: auto;\n    padding: 40px;\n    background: linear-gradient(145deg, #111, #1c1c1c);\n    border-radius: 14px;\n    box-shadow: 0 15px 40px rgba(0,0,0,0.4);\n}\n\n.custom-contact-form input,\n.custom-contact-form textarea {\n    width: 100%;\n    padding: 14px;\n    margin-bottom: 18px;\n    border-radius: 8px;\n    border: none;\n    font-size: 14px;\n    background: #e5e5e5;\n    color: #000;\n}\n\n.custom-contact-form textarea {\n    height: 140px;\n    resize: none;\n}\n\n.custom-contact-form button {\n    width: 100%;\n    padding: 16px;\n    background: #e10600;\n    color: #fff;\n    border: none;\n    border-radius: 8px;\n    font-weight: 600;\n    font-size: 15px;\n    cursor: pointer;\n    transition: 0.3s ease;\n}\n\n.custom-contact-form button:hover {\n    background: #c40000;\n    transform: translateY(-2px);\n}\n<\/style>\n\n<form onsubmit=\"sendToWhatsApp(); return false;\">\n    <input type=\"text\" id=\"name\" placeholder=\"Your Name\" required>\n    <input type=\"tel\" id=\"phone\" placeholder=\"Your Phone Number\" required>\n    <input type=\"email\" id=\"email\" placeholder=\"Your Email Address\" required>\n    <textarea id=\"message\" placeholder=\"Tell us about your fitness goals...\" required><\/textarea>\n    <button type=\"submit\">Send Message<\/button>\n<\/form>\n\n<script>\nfunction sendToWhatsApp() {\n    var name = document.getElementById(\"name\").value;\n    var phone = document.getElementById(\"phone\").value;\n    var email = document.getElementById(\"email\").value;\n    var message = document.getElementById(\"message\").value;\n\n    var whatsappMessage = \"New Contact Form Submission:%0A%0A\"\n        + \"Name: \" + name + \"%0A\"\n        + \"Phone: \" + phone + \"%0A\"\n        + \"Email: \" + email + \"%0A\"\n        + \"Goal: \" + message;\n\n    var url = \"https:\/\/wa.me\/919463206119?text=\" + whatsappMessage;\n    window.open(url, \"_blank\");\n}\n<\/script>\n\n<\/div>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-98bb686d wp-block-group-is-layout-flex\">\n<h3 class=\"wp-block-heading\">Get In Touch<\/h3>\n\n\n\n<p><strong>Phone:<\/strong>&nbsp;+91 94632 06119<\/p>\n\n\n\n<p><strong>Email:<\/strong>\u00a0info@pugsoftonline.com<\/p>\n\n\n\n<p><strong>Hours:<\/strong>&nbsp;Mon \u2013 Sat | 6AM \u2013 8PM<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"650\" src=\"https:\/\/pugsoftonline.com\/gym\/wp-content\/uploads\/2026\/02\/rebuild-strength-energy-after-40-fitness-coach.jpg\" alt=\"Fitness coach helping adults over 40 rebuild strength, energy, and confidence naturally\" class=\"wp-image-520\" style=\"border-top-left-radius:24px;border-top-right-radius:24px;border-bottom-left-radius:24px;border-bottom-right-radius:24px;box-shadow:var(--wp--preset--shadow--deep)\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Contact Contact Strong At 50 Ready to rebuild your strength, energy, and confidence? Let\u2019s get started. Send Message Get In Touch Phone:&nbsp;+91 94632 06119 Email:\u00a0info@pugsoftonline.com Hours:&nbsp;Mon \u2013 Sat | 6AM \u2013 8PM<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/comments?post=40"}],"version-history":[{"count":22,"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/pages\/40\/revisions\/579"}],"wp:attachment":[{"href":"https:\/\/pugsoftonline.com\/gym\/wp-json\/wp\/v2\/media?parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}